Homemade Hotpack WisdomCard™

  1. Thrifty Fun: Homemade Heat Packs | Homemade Heat Packs Using Rice | How To Make Homemade Hot Packs thriftyfun.com - How To Make Homemade Hot Packs
  2. This Simple Life: Homemade Hot Pack thissimplelife.net - Homemade Hot Pack
  3. HOTWEARS: Two Easy Microwaveable Hot Packs you can make at home! hotwears.ca - Two Easy Microwaveable Hot Packs you can make at home!
  4. LoveYourBaby: Rice Heat Pack loveyourbaby.com - Rice Heat Pack
  5. Funky Friends Factory: Homemade Heat Pack funkyfriendsfactory.com - Homemade Heat Pack
  6. TipNut.com: Make Your Own Microwave Heating Pad (Dec. 13, 2006)tipnut.com - Make Your Own Microwave Heating Pad
  7. All Free Crafts: Rice Hot Pack (or Cold Pack) and Rice Buddy 'Faux Hot Water Bottle' allfreecrafts.com - Rice Hot Pack (or Cold Pack) and Rice Buddy 'Faux Hot Water Bottle'
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Research Notes on Homemade Hotpack


Homemade hotpacks can be used instead of electric heating pads and blankets or hot water bottles for the treatment of aches and pains.1 The hotpacks are often called bed buddies, stress busters, magic bags, corn cozies, or rice bags among others.1 Hotpacks are heated in a microwave oven prior to use.1

Fast Facts:

  • Common fillings for hotpacks include wheat, uncooked rice, feed corn, buckwheat hulls, and barley beans.2
  • Adding herbs, spices and essential oils to the filling makes for a soothing and fragrant hotpack.2
  • Adding a cup of water inside the microwave while heating the hotpack adds moisture.2


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Research Notes References

  1. ↑ 1.0 1.1 1.2 TipNut.com: Make Your Own Microwave Heating Pad
  2. ↑ 2.0 2.1 2.2 Funky Friends Factory: Homemade Heat Pack

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