Home Remedies for High Blood Pressure WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Home Remedies for High Blood Pressure and compiled helpful research notes below.

  1. Mayo Clinic: High Blood Pressure: Lifestyle and Home Remedies mayoclinic.com - High Blood Pressure: Lifestyle and Home Remedies
  2. The Doctors Book of Home Remedies (via Mother Nature): Blood Pressure: 17 Ways to Keep It under Control mothernature.com - Blood Pressure: 17 Ways to Keep It under Control
  3. GrannyMed: Home Remedies for Hypertension - High Blood Pressure grannymed.com - Home Remedies for Hypertension - High Blood Pressure
  4. HowStuffWorks: Home Remedies for High Blood Pressure health.howstuffworks.com - Home Remedies for High Blood Pressure
  5. iloveindia.com: Home Remedy for High Blood Pressure iloveindia.com - Home Remedy for High Blood Pressure
  6. WiseGeek: What Are Some Home Remedies for High Blood Pressure? wisegeek.com - What Are Some Home Remedies for High Blood Pressure?
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Research Notes on Home Remedies for High Blood Pressure


There are many home remedies and lifestyles changes that can help treat high blood pressure. Some home remedies used to treat high blood pressure include garlic, cayenne pepper, and papaya. Patients suffering from high blood pressure can also benefit from eating a healthy diet.1

Fast Facts:

  • Walking for 15-20 minutes can help improve blood circulation which will help maintain blood pressure.1
  • Using a hot compress over the chest can also be beneficial in bringing blood pressure back in the normal ranges.1
  • Not smoking, limiting alcohol consumption, and relaxation are also very beneficial in treating high blood pressure.2

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Research Notes References

  1. ↑ 1.0 1.1 1.2 iloveindia.com: Home Remedy for High Blood Pressure
  2. ↑ Mayo Clinic: High Blood Pressure: Lifestyle and Home Remedies

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