High Cholesterol Prevention WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on High Cholesterol Prevention and compiled helpful research notes below.


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Research Notes on High Cholesterol Prevention


High cholesterol can be prevented by eating a healthy diet, exercise, weight management, and not smoking.1 High cholesterol can also be prevented by having cholesterol levels checked regularly. An optimal cholesterol reading is less than 200 mg/dL.2

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Research Notes References

  1. 1.0 1.1 1.2 Healthwise (via WebMD): High Cholesterol Prevention
  2. 2.0 2.1 Centers for Disease Control and Prevention: High Blood Cholesterol Prevention

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