High Cholesterol Prevention WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on High Cholesterol Prevention and compiled helpful research notes below.
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Research Notes on High Cholesterol Prevention
High cholesterol can be prevented by eating a healthy diet, exercise, weight management, and not smoking.1 High cholesterol can also be prevented by having cholesterol levels checked regularly. An optimal cholesterol reading is less than 200 mg/dL.2
Fast Facts:
- Cholesterol levels increase with age.1
- High cholesterol increases the risk for coronary artery disease and heart attack.1
- High cholesterol can also be hereditary.2
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Research Notes References
- ↑ 1.0 1.1 1.2 Healthwise (via WebMD): High Cholesterol Prevention
- ↑ 2.0 2.1 Centers for Disease Control and Prevention: High Blood Cholesterol Prevention
About this WisdomCard
- Contributor: Jacky Gamble
- Reviewer: Emily Lapkin
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 21, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Jacky Gamble
- Reviewer: Emily Lapkin
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Prevention of High Cholesterol, Prevention of Cholesterol
- Last update: Oct. 21, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.