Herbal Teas for Insomnia WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Herbal Teas for Insomnia and compiled helpful research notes below.
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Research Notes on Herbal Teas for Insomnia
Although many individuals turn to herbal teas to help with insomnia, there is little scientific research to support this use. Some herbs have, though, been shown to be effective in increasing the quality of sleep.1
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Research Notes References
- ↑ National Center for Complementary and Alternative Medicine: What the Science Says About CAM and Insomnia: Herbs
About this WisdomCard
- Contributor: Susan Scroggins
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Nov. 4, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Susan Scroggins
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Insomnia and Herbal Tea, Herbal Tea and Insomnia, Is Herbal Tea Good for Insomnia, Does Herbal Tea Treat Insomnia
- Last update: Nov. 4, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.