Heart Healthy Fast Food Alternatives WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Heart Healthy Fast Food Alternatives and compiled helpful research notes below.
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Research Notes on Heart Healthy Fast Food Alternatives
There are plenty of heart healthy alternatives to fast food. Instead of take out, try cooking fast meals at home. Keep fresh vegetables cut up and ready to go. Try fast cooking grains like 10 minute brown rice and foods like canned tuna and beans.1 If take out is your only option, choose smart foods like low fat sandwiches, low calorie salads, and only healthy deserts.
Fast Facts:
- Panera Bread is the number one healthiest fast food restaurant.2
- Some fast food restaurants now even have alternatives for kids such as apple slices and macaroni and cheese instead of french fries.
- When taking trips pack foods like peanut butter and crackers and veggies and low fat dips in a cooler to prevent cruising through drive-thrus.1
- If you are going to eat out, check our slideshow on America's healthiest chain and fast food restaurants.
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Research Notes References
- ↑ 1.0 1.1 WebMD: Make and Take Meals: Fast-Food Alternatives
- ↑ Health.com: America’s Top 10 Healthiest Fast Food Restaurants
About this WisdomCard
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Dec. 3, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Heart healthy fast food alternative, Alternatives For Heart Healthy Fast Food, Heart Healthy Fast Food Altrernative, Fast Food Alternatives
- Last update: Dec. 3, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
