Heart Healthy Bread Machine Recipes WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Heart Healthy Bread Machine Recipes and compiled helpful research notes below.
Success!
Thanks for helping us improve this WisdomCard. We'll let you know if your resource makes the Top 10!.
Have another great resource to share? Go ahead and nominate another resource!
Nominate a Resource for this WisdomCard™
We have 5 top resources but need 5 more. Are there additional great resources about Heart Healthy Bread Machine Recipes that we should add here? The OrganizedWisdom team looks forward to reviewing your nomination!
Research Notes on Heart Healthy Bread Machine Recipes
Recipes for your bread machine can be good for your heart and taste great. Choosing heart healthy recipes may be beneficial for controlling heart disease, and reducing the risk of heart attacks. Consider heart healthy recipes which include foods that reduce cholesterol.1 Avoid recipes that are high in saturated and trans fat.2 Below, OrganizedWisdom has created a list of sites that offer heart healthy bread recipes for your bread machine.
Fast Facts:
- Use egg substitutes or egg whites in your bread machine recipes in place of whole eggs.3
- Fresh herbs can be substituted for salt to lower the sodium in your diet.4
- Foods such as sweet potatoes, barley, quinoa, olive oil, and almonds are beneficial in reducing heart disease.5
- Omega-3 fatty acids, which can be found in many foods such as salmon and walnuts, help to lower blood pressure, decrease triglyceride levels, and decrease the risk of arrhythmias.6
- Healthy fruits, vegetables, and grains are also good for heart health.7
- See our slideshow on 20 heart healthy foods for more tips.
There's more WisdomCard content below this ad.
Advertisement
Research Notes References
- ↑ National Heart, Lung, and Blood Institute: Keep The Beat
- ↑ Mayo Clinic: Heart-healthy Diet: 7 Steps to Prevent Heart Disease
- ↑ RecipeZaar: Heart Healthy Bread Machine Recipes
- ↑ National Heart, Lung, and Blood Institute: Tips for Reducing Sodium in Your Diet
- ↑ WebMD: 15 Foods That Can Save Your Heart
- ↑ American Heart Association: Fish and Omega-3 Fatty Acids
- ↑ Food and Drug Administration: Eating for a Healthy Heart
About this WisdomCard
- Contributor: Judy Rafferty
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
- Guide Favorite
- Guide Warning
- Scroll down to reach relevant content
- Video
- In Memoriam
Help improve this WisdomCard by suggesting great links.
Advertisement
Are You Depressed?
1. Have you been feeling blue, or "down in the dumps"?
About WisdomCard
Meet our contributors and reviewers
- Contributor: Judy Rafferty
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Healthy Bread Machine Recipes, Bread Machine Recipes, Heart healthy bread machine recipes recipes, Menus for heart healthy bread machine. recipes, Heart healthy bread machine recipes ideas, Recipes for heart healthy bread machine
- Last update: Aug. 11, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
