The Top 10 Resources on Healthwise

Expert-approved health links for the Healthwise WisdomCard

Scott Pearlman, M.D.

This website was reviewed by:

Scott Pearlman, M.D.

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Healthwise Self-Care Checklist

webmd.com

3 of 5

Healthwise Self-Care Checklist

Resource Description:

When did it start? What are the symptoms?If you have pain, is it a dull ache or stabbing pain?Measure your vital signs: temperature, pulse, breaths (respiration rate), and blood pressure.Think back: Have you had this problem before?What did you do for it?Have there been any recent changes in your life (stress, medications, food, exercise, etc.)?Does anyone else at home or work have these symptoms?

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