Guava WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Guava and compiled helpful research notes below.

  1. BellyBytes: Guava Fruit bellybytes.com - Guava Fruit
  2. Yahoo Health: 4 Healthy Foods You Should be Eating: Guava health.yahoo.com - 4 Healthy Foods You Should be Eating: Guava
  3. Natural News: USDA researchers find guava has high levels of antioxidants naturalnews.com - USDA researchers find guava has high levels of antioxidants
  4. HealthNotes (via VitaCost): Guava vitacost.com - Guava
  5. Organic Facts: Health Benefits of Guava organicfacts.net - Health Benefits of Guava
  6. The Fruit Pages: Guava The Best Fruit thefruitpages.com - Guava The Best Fruit
  7. HealthMad: Wonderful Uses for Guava healthmad.com - Wonderful Uses for Guava
  8. Associated Content: Guava: My Secret Fruit for 2008 associatedcontent.com - Guava: My Secret Fruit for 2008
  9. Greenhouse Girl: Guava Fruit twowests.co.uk - Guava Fruit
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Research Notes on Guava


Guava is a sweet tropical fruit that is rich in vitamin C, carotenoids (vitamin A), lycopene, folate, potassium, calcium, iron and fiber. The edible rind of the guava contains five times more vitamin C than an orange.

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