Green Tea and Weight Loss WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Green Tea and Weight Loss and compiled helpful research notes below.
Nominated Resources for Green Tea and Weight Loss
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- Java Green Tea / Diet Pills / Dieting / Weight Loss / Slimming (1 nomination)www.naturalpharmacy.co.uk
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Research Notes on Green Tea and Weight Loss
Green tea has been shown to increase metabolism in our bodies, which is a major factor in weight loss. Drinking green tea has also been shown to have no side effects, which makes it a healthier choice than diet pills.1 Studies have shown that two to five cups of green tea per day will account for burning 60 calories.2
Fast Facts:
- Green tea extract is available over the counter in tablets or capsules.
- Has been shown to regulate appetite.2
- Should be combined with exercise and a low calorie diet for best results.3
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Research Notes References
- ↑ About.com: Green Tea Extract Increases Metabolism, May Aid in Weight Loss
- ↑ 2.0 2.1 The Diet Channel: Green Tea: Can Green Tea Help You Lose Weight?
- ↑ WebMD: Drinking Green Tea May Help You Lose Weight
About this WisdomCard
- Contributor: Misty Staker
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Nov. 17, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Misty Staker
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Lose Weight With Green Tea, Green Tea Diet, Green Tea Fat Burner, Green Tea Weight Loss
- Last update: Oct. 7, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
