Research Notes on Ginseng and Stress
In Chinese Medicine ginseng is most commonly used as a general tonic, implying that ginseng is helpful in counteracting stress, both physical and mental. Some studies have shown that ginseng standardized extracts can actually help people react more quickly to both visual and auditory cues; it increases concentration, and improves eye coordination. Ginseng may help perk up mood and enhance a person’s sense of well-being.
Top Resources on Ginseng and Stress
- Wikipedia: Modern Science And Ginseng
- MotherNature: Stress
- HowStuffWorks: The History Of Ginseng
- iHerb: Stress
- Doctor's Health Supply: Stress
- Herbasin: The Effects Of Ginseng On Stress
- Natural Elixer: Stress Control Using Natural Adaptogens
- HSU & Co.: Ginseng And Stress
- Jash Botanicals: Ginseng As An Effective Anti- Stressor
- Tripod: Ginseng And Stress
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About this WisdomCard
- Contributor: Martin Dela Cruz, RMT
- Reviewer: Chris Miller
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Jul. 30, 2008
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