Ginkgo and Menstruation WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Ginkgo and Menstruation and compiled helpful research notes below.

  1. Massachusetts General Hospital Center for Women's Mental Health: Non-Pharmacologic Treatment For PMS And PMDD womensmentalhealth.org - Non-Pharmacologic Treatment For PMS And PMDD
  2. Healthwise (via WebMD): Other Mineral Or Herbal Therapies Sometimes Used For PMS women.webmd.com - Other Mineral Or Herbal Therapies Sometimes Used For PMS
  3. Mayo Clinic: Water Retention Before Your Period: How To Stop The Swelling - Natural Remedies mayoclinic.com - Water Retention Before Your Period: How To Stop The Swelling - Natural Remedies
  4. MicroNutra: Naturally Cure PMS: A Drug Free Approach micronutra.com - Naturally Cure PMS: A Drug Free Approach
  5. eMedicineHealth: PMS - Other Therapy emedicinehealth.com - PMS - Other Therapy
  6. Bodyandfitness: Feverfew/Ginkgo Biloba /Garlic With Anti-Coagulants Uses bodyandfitness.com - Feverfew/Ginkgo Biloba /Garlic With Anti-Coagulants Uses
  7. Dherbs: Herbs That Counteract Constipation During The Menstrual Cycle dherbs.com - Herbs That Counteract Constipation During The Menstrual Cycle
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Research Notes on Ginkgo and Menstruation


Ginkgo also known as yinhsing, is an herb used to help with menstruation. Extracts are taken from the ginkgo leaf and used to make teas, capsules or tablets.1 A ginkgo leaf extract can be used to help reduce premenstrual water retention.2

Fast Facts:

  • Ginkgo can reduce breast pain that occurs during menstruation.3
  • Ginkgo can help with mental stimulation during menstration.4
  • Ginkgo can give energy for fatigue during menstruation.1

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Research Notes References

  1. ↑ 1.0 1.1 National Center for Complementary and Alternative Medicine: Ginkgo
  2. ↑ MayoClinic: Water Retention Before Your Period: How To Stop The Swelling - Natural Remedies
  3. ↑ eMedicineHealth: PMS - Other Therapy
  4. ↑ Dherbs: The Myth of Menstruation

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