Foods to Avoid for High Triglycerides WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Foods to Avoid for High Triglycerides and compiled helpful research notes below.

  1. Cleveland Clinic: How Foods Affect Triglycerides my.clevelandclinic.org - How Foods Affect Triglycerides
  2. LoveToKnow: Diet to Lower Triglycerides: Foods To Avoid diet.lovetoknow.com - Diet to Lower Triglycerides: Foods To Avoid
  3. Chemocare: Things You Can Do About Hypertriglyceridemia chemocare.com - Things You Can Do About Hypertriglyceridemia
  4. Mayo Clinic: What's The Best Way To Lower Triglycerides? mayoclinic.com - What's The Best Way To Lower Triglycerides?
  5. Healthwise (via WebMD): Therapeutic Lifestyle Changes (TLC) Diet For High Cholesterol webmd.com - Therapeutic Lifestyle Changes (TLC) Diet For High Cholesterol
  6. eMedTV: Diet To Lower Triglycerides cholesterol.emedtv.com - Diet To Lower Triglycerides
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Research Notes on Foods to Avoid for High Triglycerides


A high triglyceride level may increase your risk of heart disease. High triglyceride levels may be caused by obesity, or poorly cared for diabetes. A carefully monitored diet can help prevent high triglycerides, or can help to lower an already high level of triglycerides in the blood.1

Fast Facts:

  • Beverages that can raise triglyceride levels:
    • Any drinks containing alcohol.1
    • Soda.1
    • Fruit drinks, fruit smoothies, fruit juices.1
  • Foods that can raise triglyceride levels:
    • Butter.1
    • Fried food.
    • Animal fats.1
    • Fast food.1
    • Desserts.1

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Research Notes References

  1. ↑ 1.0 1.1 1.2 1.3 1.4 1.5 1.6 1.7 Palo Alto Medical Foundation: Dietary Guidelines for Reducing Triglyceride Levels

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  • Contributor: KevinB
  • Reviewer: Nicole Kinsey
  • Supervised by: The OrganizedWisdom Physician Review Team
  • Redirects: Foods to avoid for hypertriglyceridemia, Foods that Causes Hypertriglyceridemia, Foods which increase triglycerides, Foods to Avoid for High Triglyceride, Foods containing High level of Triglycerides, Foods that cause high triglycerides, High triglycerides unhealthy foods, Foods not to eat with high triglycerides
  • Last update: Sep. 24, 2009

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