Foods for Lung Health WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Foods for Lung Health and compiled helpful research notes below.

  1. A.D.A.M. (via About.com): Chronic Obstructive Lung Disease: Dietary Factors adam.about.com - Chronic Obstructive Lung Disease: Dietary Factors
  2. Medscape Today: Diet Affects Lung Health medscape.com - Diet Affects Lung Health
  3. NutraIngredientsUSA: Broccoli Could Promote Lung Health (Sept. 15, 2008)nutraingredients-usa.com - Broccoli Could Promote Lung Health
  4. Asthma UK: Low-Salt Diet May Boost Lung Health (June 14, 2005)asthma.org.uk - Low-Salt Diet May Boost Lung Health
  5. Men's Health: Eat This, Not That-Best Lung Cancer Fighter menshealth.com - Eat This, Not That-Best Lung Cancer Fighter
  6. Daily News Central: Certain Foods May Protect Against Lung Cancer health.dailynewscentral.com - Certain Foods May Protect Against Lung Cancer
  7. U.S. Apple: New Study Finds That Apples May Improve Lung Function usapple.org - New Study Finds That Apples May Improve Lung Function
  8. The Independent: Mediterranean Diet Cuts The Risk Of Lung Disease (May 15, 2007) independent.co.uk - Mediterranean Diet Cuts The Risk Of Lung Disease
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Research Notes on Foods for Lung Health


Positively or negatively, there are foods that can affect lung health. Researchers have found that a diet rich in fruits and vegetables can be beneficial to overall lung health.1 On the other hand, sweets or other foods with a high glycemic index can be detrimental to the lungs.1

Fast Facts:

  • Fish has been found to have a positive impact on the lungs.
  • Eating foods that are beneficial to the lungs also improves the overall health of the body.
  • Antioxidants in food can counter inflammatory processes in the lungs.1

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Research Notes References

  1. ↑ 1.0 1.1 1.2 The Independent: Mediterranean Diet Cuts The Risk Of Lung Disease

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