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GuideWisdom™

This WisdomCard managed by: Nicole Kinsey

In some people, certain types of diet such as spicy or fatty food can trigger heartburn regularly. However, some foods such as lean meat, fat-free dairy products and multigrain bread are known to be “good foods” that may prevent heartburn. Fruits such as bananas and apples are also found to be helpful in relieving heartburn.

Top Resources on Foods For Heartburn Relief

• The Heartburn Authority: Safe Foods For Heartburn
• Procter & Gamble Everyday Solutions: Heartburn Relief
• WebMD: 28 Tips for Nighttime Heartburn Relief
• Acid Reflux Advice: 10 Proven Tips to Make Heartburn Disappear
• About.com: Good Foods / Bad Foods For Heartburn Sufferers - Acid Reflux Diet
• A 2 Z of Health, Beauty and Fitness: Heartburn Remedies and Relief

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