Flavor Point Diet WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Flavor Point Diet and compiled helpful research notes below.

  1. The Flavor Point Diet: About The Diet flavorpointdiet.com - About The Diet
  2. WebMD: The Flavor Point Diet webmd.com - The Flavor Point Diet
  3. David L. Katz: The Flavor Point Diet davidkatzmd.com - The Flavor Point Diet
  4. Health Network: The Flavor Point Diet healthnetwork.com.au - The Flavor Point Diet
  5. 3 Fat Chicks on a Diet: The Flavor Point Diet 3fatchicks.com - The Flavor Point Diet
  6. Fitness 101: The Flavor Point Diet fit101.net - The Flavor Point Diet
  7. Diet-Blog: Flavor Point Diet diet-blog.com - Flavor Point Diet
  8. ABC News: The Flavor Point Diet (Jan. 10, 2006)abcnews.go.com - The Flavor Point Diet
  9. Medical News Today: Much Overeating Caused By Eating Too Many Flavors All At Once (Jan. 8, 2006)medicalnewstoday.com - Much Overeating Caused By Eating Too Many Flavors All At Once
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Research Notes on Flavor Point Diet


The Flavor Point Diet is a weight loss program that targets the satiety center of the brain (the Hypothalamus) to control a person’s appetite. Limiting the flavor categories in a meal or snack makes it easier for the brain and stomach to reach the "flavor point" and makes a person refrain from eating.1

Fast Facts:

  • The diet program was developed by Dr David Katz, an associate professor at Yale University School of Public Health. 2
  • The diet promises delicious food and a breakthrough plan to turn off your hunger and help you lose weight for good.1
  • The Flavor Point diet is arranged around flavor themes, in which each day has a set of meals based on a specific flavor.3

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Research Notes References

  1. ↑ 1.0 1.1 WebMD: The Flavor Point Diet
  2. ↑ David L. Katz: The Flavor Point Diet
  3. ↑ Fitness 101: The Flavor Point Diet

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