The Top 10 Resources on Fad Diets and Teenagers
Expert-approved health links for the Fad Diets and Teenagers WisdomCard
Fad diets won't work - teenagers
goforyourlife.vic.gov.au
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Resource Description:
Fad dieting can provide an initial loss of weight from loss of water and lean muscle. In the long term, however, the loss of muscle tissue lowers the metabolic rate so the body needs fewer kilojoules (from food and drink) and weight loss slows down.
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