Frequently Asked Questions

Depression 101: Depression Causes

What exactly causes depression? Why do I get depressed?

Answered by:

Tanveer Padder, M.D.

Diplomate, American Board of Psychiatry and Neurology

The expert consensus is that depression is the result of genes, biology, and the environment interacting with one another.

Genetics: We have yet to identify depression genes, though experts expect we will find several, each making a small contribution.

Biology: The biology largely concerns how neurons in the brain communicate to one another, and the chemical actions that take place inside the neuron, plus various stress pathways.

Environment: This part of the equation includes personal stress and traumatic experiences.

These alterations in brain chemistry which can be triggered by illness, stress, frustration, or grief, do not resolve themselves upon removal of such triggering events. Instead, the alteration continues, producing depressive symptoms and through those symptoms, enormous new stresses on the person: unhappiness, sleep disorders, lack of concentration, difficulty in doing one's job, inability to care for one's physical and emotional needs, strain on existing relationships with friends and family. These new stresses may be sufficient to act as triggers for continuing brain chemistry alteration, or they may simply prevent the resolution of the difficulties which may have triggered the initial alteration, or both.

Dr. Padder is a diplomate of the American Board of Psychiatry and Neurology. He is currently medical director of two mental health clinics in Columbia, Maryland, and a consulting psychiatrist at Howard County General Hopsital, an affiliate of Johns Hopkins Medicine. Write to Dr. Padder at tanveerpadder@gmail.com.

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