Endorphins WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Endorphins and compiled helpful research notes below.
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Research Notes on Endorphins
Endorphins are compounds that are produced by the pituitary gland and hypothalamus. These are produced during strenuous exercise, excitement, pain, and orgasm. Endorphins can produce a sense of well being during stressful times. They also work as a natural fever relievers.1
Fast Facts:
- Exercise can release endorphins and produce positive feelings that can aid in depression.2
- Some foods can lead to enhanced secretion of endorphins such as chocolate or chili peppers.3
- Researchers have shown that acupuncture can release endorphins.1
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Research Notes References
- ↑ 1.0 1.1 Wikipedia: Endorphin
- ↑ WebMD: Exercise and Depression
- ↑ MedicinieNet: Endorphins: Natural Pain and Stress Fighters
About this WisdomCard
- Contributor: Chris Miller
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Chris Miller
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Endorphin Rush, Endorphin Receptor
- Last update: Mar. 4, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
