Eat This, Not That WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Eat This, Not That and compiled helpful research notes below.

  1. New York Times: The Worst Foods In America well.blogs.nytimes.com - The Worst Foods In America
  2. Mens Health: A Weight Loss Coach In Your Pocket menshealth.com - A Weight Loss Coach In Your Pocket
  3. MSNBC: Men’s Health Editors Reveal the Truth About Restaurant Food Nutrition msnbc.msn.com - Men’s Health Editors Reveal the Truth About Restaurant Food Nutrition
  4. Diet Blog: Eat This, Not That: Choosing the Right Foods diet-blog.com - Eat This, Not That: Choosing the Right Foods
  5. USA Today: 'This, Not That' Practical for Fast-Food Diners usatoday.com - 'This, Not That' Practical for Fast-Food Diners
  6. Amazon: Eat This Not That amazon.com - Eat This Not That
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Research Notes on Eat This, Not That


Eat This, Not That is a simple weight loss guide written by David Zinczenko and Matt Goulding. This book is jam packed with secrets the restaurant industry does not want you to know. Each section has a high calorie, high fat food on the right, while on the left there is a much healthier alternative.


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