Diabetes Food and Meal Planning WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Diabetes Food and Meal Planning and compiled helpful research notes below.
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Research Notes on Diabetes Food and Meal Planning
The right food and meal planning are extremely important when you are diabetic. The proper way to plan meals will require a balance of foods with the appropriate mixture of carbohydrates, proteins and fats. Following a diabetic diet will help you to maintain blood sugar levels more near a normal target range.1
Fast Facts:
- A diabetic nutritionist will help you to plan a diet that will work for you with a goal to obtain the best results.2
- Three popular meal plans used to help manage diabetes include the exchange meal, counting carbohydrates, and the constant carbohydrate food plan.3
- Good food choices include fruits, vegetables, whole wheat grains and cereals, peas, beans, non-fat or low-fat dairy products, lean meats, poultry, and fish.4
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Research Notes References
- ↑ Diabetes and Diabetic Diet: Diabetic Diet
- ↑ ADA: Ask the Dietitian
- ↑ About.com: Meal Plans for Diabetes Management
- ↑ ADA: Diabetes Food Pyramid
About this WisdomCard
- Contributor: Judy Rafferty
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Judy Rafferty
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Meal planning and diabetes food, Diabetic food and meal planning, Meal planning and diabetic food, Planning a meal with food for diabetes, What foods are good for diabetes and planning a meal, Planning a meal with food for the diabetic
- Last update: Jul. 17, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
