Diabetes Diet WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Diabetes Diet and compiled helpful research notes below.

  1. Mayo Clinic: Diabetes Diet: Create Your Healthy-Eating Plan mayoclinic.com - Diabetes Diet: Create Your Healthy-Eating Plan
  2. National Diabetes Education Program: Recipe and Meal Planner Guide ndep.nih.gov - Recipe and Meal Planner Guide
  3. MedicineNet: The Diabetic Diet (Diabetes Diet) Information medicinenet.com - The Diabetic Diet (Diabetes Diet) Information
  4. Joslin Diabetes Center: The Truth About the So-Called "Diabetes Diet" joslin.org - The Truth About the So-Called "Diabetes Diet"
  5. Federal Citizen Information Center: Diabetes Diet pueblo.gsa.gov - Diabetes Diet
  6. dLife: Food and Nutrtion | Diabetic Recipes dlife.com - Diabetic Recipes
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Research Notes on Diabetes Diet


A diabetes diet is simply a healthy eating plan that will help control your blood sugar. Food choices should usually focus on vegetables, fruits and whole grains. A key part of a diabetes diet is eating a variety of foods in moderate amounts and sticking to regular mealtimes.1

Fast Facts:

  • Diet should be rich in nutrients and low in fat and calories.1
  • Excess calorie and fat intake can cause a rise in blood sugar.1
  • Counting carbohydrates may be helpful in controlling sugar levels.1

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Research Notes References

  1. ↑ 1.0 1.1 1.2 1.3 Mayo Clinic: Diabetes Diet: Create Your Healthy-Eating Plan

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