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Try also: Anxiety; B Vitamins; and Depression

Depression Herbal Treatments

This WisdomCard managed by: Nicole Kinsey

Depression is a feeling of intense sadness. Exercise, proper diet, relaxation techniques, and yoga can help fight depression. St. John's wort, B vitamins, Ginseng, and SAM-e all may have benefits in helping the symptoms of depression. You should consult a doctor before starting any herbal treatment.

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