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Dean Ornish Diet


The Dean Ornish Diet is a vegetarian, low-fat, high-fiber diet. The diet consist of 10% fat, 20% protein, and 70% carbohydrates. The diet was specifically formulated to reverse heart disease, but is being used as a weight-loss program also.

The Top 10 Resources on Dean Ornish Diet

Selected by our Guides and Physician Review Team.

  1. WebMD: Dean Ornish M.D.'s Lifestyle Program
  2. FatFree: Dean Ornish: The Life Choice Diet
  3. PC Natural Markets: The Dean Ornish Diet
  4. Publix: The Dean Ornish Diet
  5. MotherNature: The Dean Ornish Diet
  6. Wikipedia: Ornish Diet
  7. DietTV: Diet Description & Ratings: Dr. Dean Ornish's Eat More, Weigh Less Program

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Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.