Cow's Milk WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Cow's Milk and compiled helpful research notes below.

  1. Wikipedia: Milk en.wikipedia.org - Milk
  2. A.D.A.M (via MedlinePlus): Cow's Milk for Infants and Children nlm.nih.gov - Cow's Milk for Infants and Children
  3. Kiddyhouse: Cows for Kids & Teachers - The Story of Milk kiddyhouse.com - Cows for Kids & Teachers - The Story of Milk
  4. Dairy Farmers of Canada: Why Choose Cow's Milk? dairygoodness.ca - Why Choose Cow's Milk?
  5. WhyMilk: Why Milk? whymilk.com - Why Milk?
  6. NotMilk: The NOTMILK Homepage notmilk.com - The NOTMILK Homepage
  7. MilkSucks: Milk Sucks milksucks.com - Milk Sucks
  8. NoMilk: The No Milk Page: Lactose Maldigestion/Milk Allergy/Casein Intolerance nomilk.com - The No Milk Page: Lactose Maldigestion/Milk Allergy/Casein Intolerance
  9. TNTalk Blog: The Safety of Milk tntalk.wordpress.com - The Safety of Milk
  10. Healthwise (via Revolution Health): Cow's Milk Sensitivity in Babies revolutionhealth.com - Cow's Milk Sensitivity in Babies


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Research Notes on Cow's Milk


Cow's milk is the substance that is produced by a female cow for the nutrition of her newborn calf. It is also a product that, once pasteurized, is fit for human consumption.1 Many people enjoy the taste of cow's milk and do not become ill while others do not consume it due to lactose intolerance or by personal choice.2 The health benefits of cow's milk still continue to be a controversial subject.3

Fast Facts:

  • Used to produce by-products such as: butter, cheese, cream, yogurt and ice cream.1
  • Chocolate, strawberry, banana and vanilla flavored cow's milk are just a few of the variety of tastes available.4
  • Current recommendations are to introduce cow's milk into an infant's diet only after 1 year of age.5

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Research Notes References

  1. ↑ 1.0 1.1 Wikipedia: Milk
  2. ↑ NoMilk: No Milk Introduction
  3. ↑ MilkSucks: Milk Sucks
  4. ↑ National Dairy Council: Flavored Milk in Perspective
  5. ↑ A.D.A.M (via MedlinePlus): Cow's Milk for Infants and Children

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