Cholesterol Lowering Recipes WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Cholesterol Lowering Recipes and compiled helpful research notes below.

  1. American Heart Association: Featured Recipe of the Week americanheart.org - Featured Recipe of the Week
  2. Mayo Clinic: Menus for Heart-Healthy Eating: Cut the Fat and Salt mayoclinic.com - Menus for Heart-Healthy Eating: Cut the Fat and Salt
  3. SparkRecipes: Cholesterol Lowering Recipes recipes.sparkpeople.com - Cholesterol Lowering Recipes
  4. iFood.TV: Cholesterol Lowering Bran Muffin Recipe with Video ifood.tv - Cholesterol Lowering Bran Muffin Recipe with Video
  5. Prevention: Top 10 Cholesterol Lowering Foods prevention.com - Top 10 Cholesterol Lowering Foods
  6. 2 Heart Disease: Low Cholesterol Recipes 2heartdisease.com - Low Cholesterol Recipes
  7. Cleveland Clinic (via MedicineNet): High Cholesterol: Stocking a Heart-Healthy Kitchen medicinenet.com - High Cholesterol: Stocking a Heart-Healthy Kitchen
  8. Lowering-Cholesterol-Resources.com: Lower Your Cholesterol with Heart Healthy Recipes lowering-cholesterol-resources.com - Lower Your Cholesterol with Heart Healthy Recipes
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Research Notes on Cholesterol Lowering Recipes


Reducing saturated fat in recipes can help to lower cholesterol levels. Choosing lean cuts of meat with minimal fat, limiting processed meats, eating seafood at least twice a week, and cooking with fresh vegetables are all some ways to help reduce the amount of cholesterol in your diet.1 OrganizedWisdom has compiled a list of sites which offer low cholesterol recipes to help you spice up your meals while reducing cholesterol.

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Research Notes References

  1. ↑ American Heart Association: Cooking for Lower Cholesterol

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