Cheater's Diet WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Cheater's Diet and compiled helpful research notes below.
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Research Notes on Cheater's Diet
The Cheater's Diet allows dieters to have a "cheat day" when they can enjoy eating any food they like on a limited period of time. For instance, a person will be strictly on a healthy diet during weekdays and then be allowed to eat junk foods and sweets (in moderation) during weekends.
Fast Facts:
- This diet program is written by Dr. Paul Rivas. 1
- Dieters are encouraged to eat a Mediterranean-style diet that includes plenty of fruits, vegetables, whole grains, lean protein, low fat dairy. 1
- This diet is not recommended for everybody. One must be physically active in order to achieve weight loss.1
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Research Notes References
- ↑ 1.0 1.1 1.2 WebMD: The Cheater's Diet
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: The Cheater's Diet, Cheaters Diet
- Last update: Jul. 19, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
