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Fitness and Exercise

Almost everyone can and should exercise, and most people should exercise more often than they do. There are many sports and activities available to everyone from the couch potato to the athlete -- find one that's fun and do it!

• Balance Exercises for Vertigo
• Cheerleading is Girls' Most Dangerous Sport
• Weight Training Exercises
• Star Jones and Gastric Bypass
• Obese People Aren't Always Unhealthy