Can Diabetes Be Prevented WisdomCard

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Research Notes on Can Diabetes Be Prevented


There are different types of diabetes; depending on the type, it may be possible to prevent diabetes. In the case of type 1 diabetes, it is not known for sure what even causes it, although genetics may play a role. With that being said there is also no way to prevent type 1 diabetes.1 In the case of type 2 diabetes, which can be the result of certain lifestyle factors, you may be able to prevent it by making changes in your diet and developing an exercise regimen.2

Fast Facts:

  • Pre-diabetes, which is thought to be a precursor to diabetes, can often be prevented by adopting a healthy lifestyle.3
  • Gestational diabetes may be preventable if a healthy weight is maintained and you get regular exercise.4
  • Approximately 90 to 95 percent of diagnosed diabetes are type 2 diabetes.5

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Research Notes References

  1. KidsHealth: Can Type 1 and Type 2 Diabetes Be Prevented?
  2. Mayo Clinic: Diabetes Prevention: 5 Tips For Taking Control
  3. American Diabetes Association (ADA): How to Prevent Pre-Diabetes
  4. Healthwise (via WebMD): Gestational Diabetes - Prevention
  5. Centers for Disease Control and Prevention (CDC): What Are the Types of Diabetes?

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