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GuideWisdom™

This WisdomCard managed by: Chris Miller

Bromelain is a complex combination of substances that can be extracted from the core fruit and stem of the pineapple. A group of protein-digesting enzymes have been studied by researchers and have been shown to have a wide variety of health benefits. Originally thought to only aid in digestion studies are now showing that certain types of tumor growth, excessive inflammation, and excessive coagulation of the blood may be reduced when taken as a dietary supplement.

Top Resources on Bromelain

• MedlinePlus: Bromelain
• Wikipedia: Bromelain
• About.com: Bromelain
• United States Department of Agriculture: Bromelain--Health Food for Bossie, Too
• iHerb: Herbs and Suppliments: Bromelain
• A.D.A.M. (via University of Maryland Medical Center): Bromelain
• American Cancer Society: Bromelain
• Herbal Information Center: Bromelain
• Arthritis Alternative: BromeZyme high activity Proteolytic Anti-inflammatory Enzymes: 1200 gdu/gm

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