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GuideWisdom™

This WisdomCard managed by: Nicole Kinsey

Boxing training is the training method that boxers use in order to get more fit for their sport. This training method is often cited by medical doctors, boxing trainers, and writers as one of the most spartan forms of sports training. A boxer's training depends largely on the point in their career at which she or he is situated. ...read more from Wikipedia

Fast Facts:

• --Easy to learn and inexpensive.¹
• --Focuses on power and endurance.²
• --Reinforces balance.¹

Top Resources on Boxing Training

• MF Athletic Company (via Perform Better): Boxing Training For Improved Performance
• Sporting Excellence Ltd.: Boxing Training Section
• The Boxing Fitness Institute: Why Boxing Fitness?
• Romow Web Directory: Essential Boxing Training Gears And Equipments
• RossBoxing.com: Real Training Advice For Real Fighters
• Expert Village: How To Train For Boxing
• How-to-Box.: Boxing Training
• Yahoo Answers: Weight Training For Boxing?

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GuideWisdom and Fast Facts References

1. ↑ ^{1.0 1.1} MF Athletic Company (via Perform Better): Boxing Training For Improved Performance
2. ↑ Sporting Excellence Ltd.: Boxing Training Section

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