Body for Life WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Body for Life and compiled helpful research notes below.
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Research Notes on Body for Life
Body for Life is a 12-week diet and exercise program, and also an annual physique transformation competition. Body for Life makes use of principles that have been widely known in bodybuilding. It has been popularized by a bestselling book of the same name. ...read more from Wikipedia
Fast Facts:
- It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements.1
- Body for Life addresses energy expenditure of the body in relation to the energy input, by incorporating resistance exercises to build skeletal muscle and increase the metabolism over the long term.1
- The first annual Body for Life competition was held in 1996. 1
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Research Notes References
- ↑ 1.0 1.1 1.2 Wikipedia: Body For Life
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 14, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Bodyforlife diet, Body for Life Diet
- Last update: Jul. 15, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
