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GuideWisdom™

This WisdomCard managed by: Nicole Kinsey

The blood type diet is a diet advocated by Peter D'Adamo and outlined in his book Eat Right 4 Your Type. Its basic premise is that ABO blood type is the most important factor in determining a healthy diet. D'Adamo groups those thirteen races together by ABO blood group, each type within this group having unique dietary recommendations. Blood group AB, per D'Adamo, the enigma, is the most recently evolved type. In terms of dietary needs, his blood type diet treats this group as an intermediate between blood types A and B. ...read more from Wikipedia

Fast Facts:

• --The blood type diet has met various criticisms from scientists and healthcare professionals.¹
• --D' Adamo's diet program is not scientifically proven.²
• --There are no clinical studies on the blood type diet.³

Top Resources on Blood Type Diet: Type AB

• WebMD: Eat Right For Your Type
• MedicineNet: Food For Your Blood?
• Toronto Vegetarian Association: The "Blood Type Diet": Fact Or Fiction?
• The Diet Channel: Blood Type Diet
• Health: The Blood Type Diet
• Weight Loss Resources: The Blood Type Diet Under The Spotlight
• NetFit: Blood Group Diet

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• Blood Type Diet: Type O
• Blood Type Diet: Type B
• Blood Type Diet: Type A

GuideWisdom and Fast Facts References

1. ↑ MedicineNet: Food For Your Blood?
2. ↑ WebMD: Eat Right For Your Type
3. ↑ Wikipedia: Blood Type Diet

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