Blackberries WisdomCard


Success!

Thanks for helping us improve this WisdomCard. We'll let you know if your resource makes the Top 10!.

Have another great resource to share? Go ahead and nominate another resource!

Privacy Policy

Research Notes on Blackberries


Blackberries are loaded with phytochemicals and the antioxidants vitamin C, vitamin E and selenium. Like raspberries, blackberries also contain ellagic acid, a phenolic compound that is known to have anti-carcinogenic, anti-mutagenic, anti-bacterial and anti-viral properties. All these nutrients in blackberries can help prevent heart disease, diabetes and some cancers.


There's more WisdomCard content below this ad.



About this WisdomCard

Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:

  • Guide Favorite
  • Guide Warning
  • Scroll down to reach relevant content
  • PDF
  • Video
  • In Memoriam

Help improve this WisdomCard by suggesting great links.

Diabetes Symptoms Quiz

1. Do you often feel extremely thirsty?

About WisdomCard

Meet our contributors and reviewers

Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.