Nutrition for Bipolar Disorder WisdomCard™


(Redirected from Bipolar Disorder and Diet)

Our Guides and Physician Review team have organized the Top 10 Health Resources on Nutrition for Bipolar Disorder and compiled helpful research notes below.

  1. BipolarConnect: A Healthy Diet: Tips for Individuals With Bipolar Disorder healthcentral.com - A Healthy Diet: Tips for Individuals With Bipolar Disorder
  2. eHow: Treat Bipolar Disorder Through Nutrition ehow.com - Treat Bipolar Disorder Through Nutrition
  3. Medical News Today: Patients With Bipolar Disorder May Benefit From Less Sugar (May 3, 2006)medicalnewstoday.com - Patients With Bipolar Disorder May Benefit From Less Sugar
  4. Food for the Brain: Nutrition for Bipolar Disorder foodforthebrain.org - Nutrition for Bipolar Disorder
  5. HealthyPlace: Nutritional Supplements for Bipolar Disorder healthyplace.com - Nutritional Supplements for Bipolar Disorder
  6. About.com: Bipolar Disorder-Nutritional Supplements: Amino Acids bipolar.about.com - Bipolar Disorder-Nutritional Supplements: Amino Acids
  7. Your Family Clinic: A Holistic Approach for Treating Manic Depressive Disorders-Diet and Nutrition yourfamilyclinic.com - A Holistic Approach for Treating Manic Depressive Disorders-Diet and Nutrition
  8. Nutritional Updates: Nutrition for Manic Depression nutritionalupdates.com - Nutrition for Manic Depression
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Research Notes on Nutrition for Bipolar Disorder


Patients with bipolar disorder may be able to improve their condition through nutrition. Omega 3 fatty acids have been shown to reduce the symptoms of bipolar disorder.1 Also, nutritional supplements such as tyrosine or lecithin can improve the condition.2

Fast Facts:

  • Antidepressants can sometimes cause weight gain, so bipolar patients should consume a diet that prevents additional weight gain.1
  • Getting the proper nutrition for bipolar disorder should be used in conjunction with prescribed treatments.2
  • Patients taking lithium should avoid consuming too much salt as it can prevent the drug from working properly.1
  • For more on nutrition and mood, see our slideshow on the best foods to boost your mood.

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Research Notes References

  1. ↑ 1.0 1.1 1.2 HealthCentral: A Healthy Diet: Tips for Individuals With Bipolar Disorder
  2. ↑ 2.0 2.1 eHow: Treat Bipolar Disorder Through Nutrition

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  • Contributor: Jacky Gamble
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  • Supervised by: The OrganizedWisdom Physician Review Team
  • Redirects: Bipolar Disorder and Nutrition, Bipolar Disorder and Diet, Diet and Bipolar Disorder, Nutrition and Manic Depression, Nutrition for Manic Depression, Bipolar Disorder Nutrition, Nutrition and Bipolar Disorder
  • Last update: Apr. 15, 2009

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