Bipolar Disorder Mood Charts WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on Bipolar Disorder Mood Charts and compiled helpful research notes below.



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Research Notes on Bipolar Disorder Mood Charts


Mood charts can be used by people with a bipolar disorder to chart the course of their illness over a period of time. Generally, these charts are made month by month.1 The chart can include information on daily moods, medication patterns, life events, and sleep patterns. The representation of all of this information on one chart can reveal patterns that otherwise might be difficult to discern.2

Fast Facts:

  • Information can be charted directly onto a calendar, or into a notebook or diary.2
  • Make note of any significant events that may have affected your mood.3
  • Review your chart periodically, looking for any trends or patterns.3
  • Share this chart with your doctor or psychiatrist to help him or her see your progress.3
  • Electronic charting tools are available online.1
  • Learn more about getting help for bipolar disorder direct from psychiatrists!

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Research Notes References

  1. 1.0 1.1 Massachusetts General Hospital Bipolar Clinic and Research Program: Mood Chart
  2. 2.0 2.1 HealthyPlace: Bipolar Mood Chart
  3. 3.0 3.1 3.2 About.com: Mood Charting

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