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Biotin

Try also: Almonds; Carrots; and Chromium

Research Notes on Biotin


Biotin is also referred to as Vitamin B7 or Vitamin H. It is one of the B-complex vitamins necessary for the formation of fatty acids and glucose. Food sources of biotin may include carrots, tomatoes, chicken eggs and almonds.

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  • Guide Favorite
  • Guide Warning
  • Scroll down to reach relevant content
  • PDF
  • Video
  • In Memoriam

About this WisdomCard

Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.