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GuideWisdom™

This WisdomCard managed by: Nicole Kinsey

Beta-carotene belongs to a family of natural chemicals known as carotenoids. Beta-carotene is converted to vitamin A by the body. Consuming foods rich in beta-carotene appears to protect the body from damaging molecules called free radicals. Some studies indicate that increasing the amount of beta-carotene may aid in the aging process.

Top Resources on Beta-Carotene and Anti-Aging

• VitaminStuff: Beta-Carotene
• YoungNHappy: Supplements That Can Bring Out The Youth In You
• VitaminSupplementReview: Popular Anti Aging Natural Supplements
• ContentForReprint: Anti-Aging Fruits And Vegetables
• HealthDayNews (via iVillage): Long-Term Beta Carotene Use May Protect Against Dementia

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