Best Fish Oils WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Best Fish Oils and compiled helpful research notes below.
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Research Notes on Best Fish Oils
There are a variety of fish oil formulations available. Fish oil is the oil harvested from the tissue of oily fish.1 Because it contains the omega-3 fatty acids, many recommend it for a healthy diet.1 Below are some resources that attempt to identify the best fish oils, and offer tips on selecting the right one to use.
Fast Facts:
- Predatory fish such as mackerel, flounder, albacore tuna and salmon may be high in omega-3 fatty acids.1
- Some experts believe that utilizing fish oil in any form can help regulate cholesterol in the body.1
- May assist with skin conditions such as psoriasis.2
- For patients with coronary heart disease, the American Heart Association recommends one gram of fish oil daily, preferably by consuming fish.1
- Omega 3 fatty acids can assist with skin conditions such as psoriasis.3
- Most fish oils used for omega-3 purposes originate from Peru, Chile and Morocco.1
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Research Notes References
- ↑ 1.0 1.1 1.2 1.3 1.4 1.5 Wikipedia: Fish Oil
- ↑ A.D.A.M. (via University of Maryland Medical Center): Omega-3 Fatty Acids: Skin Disorders
- ↑ A.D.A.M. (via University of Maryland Medical Center): Omega-3 Fatty Acids: Skin Disorders
About this WisdomCard
- Contributor: Leanne
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Nov. 20, 2009
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Meet our contributors and reviewers
- Contributor: Leanne
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Best Fish Oil
- Last update: Nov. 10, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
