Best Antioxidant Foods WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Best Antioxidant Foods and compiled helpful research notes below.
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Research Notes on Best Antioxidant Foods
There are many foods that are high in antioxidants. Blueberries have been the food researchers believed had the highest amount of antioxidants in them for many years.1 New research has come out that small, red beans are actually the food with the highest antioxidant amounts.1 Antioxidants can be found in many foods, but there are some with higher amounts. These include kidney beans, pinto beans, artichoke, cranberries, blackberries, prunes, apples, strawberries, and pecans.2
Fast Facts:
- Antioxidants are now frequently used in skincare products to help get rid of wrinkles.3
- Green tea is another high antioxidant food, and one that has become more popular over the years.
- Scientists have developed a rating scale for antioxidant foods called ORAC, or Oxygen Radical Absorbance Capacity.2
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Research Notes References
- ↑ 1.0 1.1 WebMD: Antioxidant Riches Found in Unexpected Foods
- ↑ 2.0 2.1 Fat Free Kitchen: Foods High In Antioxidants: List Of 20 Best Foods High In Antioxidants
- ↑ Buzzle: Foods High in Antioxidants
About this WisdomCard
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 14, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Amy Marlatt
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Best Antioxidant Food, Best Food Sources for Antioxidants, Best Antioxidant Food Sources, Best Antioxidant Food Source, Best Food Sources of Antioxidants
- Last update: Aug. 26, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
