Beating Diabetes WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Beating Diabetes and compiled helpful research notes below.
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Research Notes on Beating Diabetes
In order to beat diabetes, you must pay close attention to your body and provide it with the proper combination of foods in order to maintain proper blood sugar levels.1 In addition to diet, a healthy exercise routine can help you to keep your weight at a sensible level and stay healthy overall.1 Monitoring your blood sugar levels at home can help alert you to possible problems before they become severe.2
Fast Facts:
- Keeping your blood pressure and cholesterol low can help you beat diabetes.2
- Annual physical exams that include an eye exam and and urine test can help you to beat diabetes as well.2
- Because sores often heal slower in diabetics, check your feet daily for cuts or sores and make sure they heal properly.2
- See your physician for more details and ideas on how you can beat diabetes.2
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Research Notes References
- ↑ 1.0 1.1 BeatingDiabetes.org: How to Beat Diabetes
- ↑ 2.0 2.1 2.2 2.3 2.4 AARP: 10 Easy Ways to Beat Diabetes
About this WisdomCard
- Contributor: Susan Scroggins
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Nov. 13, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Susan Scroggins
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: How to Beat Diabetes, Beat Diabetes
- Last update: Mar. 31, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
