Basal Energy Expenditure Calculator WisdomCard

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Research Notes on Basal Energy Expenditure Calculator


The basal energy expenditure calculator is a tool used to calculate the minimum amount of energy needed for an animal or human to sustain life.1 It is often referred to as the actual basic metabolic rate.1 This measure gives an idea of how much energy is being used by the body when the animal or person is simply at rest.1

Fast Facts:

  • Also known as BMR calculator.1
  • Height and weight are also a factor and must be known for an accurate rating.2
  • Gender plays a factor in the results of this calculation as well.2


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Research Notes References

  1. 1.0 1.1 1.2 1.3 Health Network: Basal Energy Expenditure Calculator (BMR)
  2. 2.0 2.1 Cornell University: Basal Energy Expenditure: Harris-Benedict Equation

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Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.