Riboflavin WisdomCard


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Research Notes on Riboflavin

Riboflavin is a required vitamin used for the metabolism of fats, ketone bodies, carbohydrates, and proteins. Foods that contain riboflavin include Lean meats, eggs, legumes, nuts, green leafy vegetables, dairy products, and milk.

Fast Facts:

  • Also known as vitamin B2.
  • Riboflavin is yellow or yellow-orange in color.
  • This vitamin must be replenished daily.


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