Asthma Trigger Avoidance WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Asthma Trigger Avoidance and compiled helpful research notes below.

  1. American Academy of Allergy Asthma & Immunology (AAAI): What Is Asthma? aaaai.org - What Is Asthma?
  2. National Institute of Environmental Health Sciences (NIEHS): Allergens & Irritants niehs.nih.gov - Allergens & Irritants
  3. Wikipedia: Prevention en.wikipedia.org - Prevention
  4. The Merck Manuals: Prevention merck.com - Prevention
  5. Mayo Clinic: Prevention mayoclinic.com - Prevention
  6. KidsHealth: Asthma kidshealth.org - Asthma
  7. About.com: Ways To Avoid Asthma Triggers & Prevent Asthma Attacks asthma.about.com - Ways To Avoid Asthma Triggers & Prevent Asthma Attacks
  8. FamilyDoctor: Asthma familydoctor.org - Asthma
  9. American Medical Association (via Medem): Tips For A Successful Asthma Management Plan medem.com - Tips For A Successful Asthma Management Plan
  10. National Institute of Allergy and Infectious Diseases (NIAID): Airborne Allergens www3.niaid.nih.gov - Airborne Allergens


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Research Notes on Asthma Trigger Avoidance


Asthma is a chronic lung disease that causes airways to become inflamed due to allergens, leading to symptoms such as coughing, wheezing, and shortness of breath. The best way to prevent asthma attacks is to identify and avoid indoor and outdoor irritants such as cigarette smoke, rapid change in the environmental temperature, perfume, dusts, exercise, or stress. Although many people with asthma rely on medications to relieve the symptoms, prevention of allergens, low intensity exercise and proper diet, help lessen the possibility of asthma attacks.

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