Ashwagandha WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Ashwagandha and compiled helpful research notes below.
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Research Notes on Ashwagandha
Withania somnifera is also called ashwagandha, Indian ginseng, winter cherry, ajagandha, kanaje hindi and samm al ferakh. It is a short shrub that produces berries.1 The roots have been used for medical purposes for hundreds of years. Ashwagandha has been known to reduce inflammation, treat tumors, decrease stress, increase mental activity, reduce fever, and used as an antioxidant.2
Fast Facts:
- Pregnant women should not use this herb as it may cause an abortion.3
- Ashwagandha means "horse's smell" in Sanskrit because the root smells like horse sweat.1
- Studies show it could be helpful in fighting cancer.4
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Research Notes References
- ↑ 1.0 1.1 Wikipedia: Withania Somnifera Overview
- ↑ Natural Herbs Guide: Introduction to Ashwagandha
- ↑ Memorial Sloan-Kettering Cancer Center: Ashwagandha Clinical Summary
- ↑ Life Extension Foundation: Ashwagandha Stress Reduction, Neural Protection, And A Lot More From An Ancient Herb
About this WisdomCard
- Contributor: M. Munoz
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 14, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: M. Munoz
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: What Is Ashwagandha, Ashwagandha Uses, Uses For Ashwagandha, Benefits Of Ashwagandha, Ashwagandha Benefits, Risks Of Ashwagandha, Ashwagandha Risks, Articles About Ashwagandha, Ashwagandha Articles, Why Use Ashwagandha, Ashwagandha Medical Uses, Medical Uses For Ashwagandha, Indian Ginseng, Winter Cherry, Ajagandha, Kanaje Hindi, Samm Al Ferakh, Withania Somnifera
- Last update: Jun. 11, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
