Research Notes on Apple Cider Vinegar Diet
Apple cider vinegar is the product of fermenting apples. Consumption of 1 to 3 teaspoons of apple cider vinegar before meals is believed to have a “fat-burning” effect that can stimulate weight loss. The benefits of apple cider vinegar in weight loss is still inconclusive and should be used with caution.
Top Resources on Apple Cider Vinegar Diet
- WebMD: Apple Cider Vinegar
- The Diet Channel: Apple Cider Vinegar Diet
- LoveToKnow Diet: Apple Cider Vinegar Diet
- DietsInReview: Apple Cider Vinegar Diet
- Safe Slimming: Apple Cider Vinegar and Weight Loss
- Every Diet: Apple Cider Vinegar Diet
- Get the Skinny on Diets: Apple Cider Vinegar Diet
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About this WisdomCard
- Contributor: George Cabrera
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Jul. 30, 2008
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