Anxiety Treatments WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Anxiety Treatments and compiled helpful research notes below.

  1. National Institute of Mental Health: Treatment of Anxiety Disorders nimh.nih.gov - Treatment of Anxiety Disorders
  2. Better Health Channel: Anxiety - Treatment Options betterhealth.vic.gov.au - Anxiety - Treatment Options
  3. Mayo Clinic: Generalized Anxiety Disorder - Treatments and Drugs mayoclinic.com - Generalized Anxiety Disorder - Treatments and Drugs
  4. American Psychological Association: Anxiety Disorders: The Role of Psychotherapy in Effective Treatment apahelpcenter.org - Anxiety Disorders: The Role of Psychotherapy in Effective Treatment
  5. HelpGuide: Anxiety Attacks and Disorders - Anxiety Treatment Options helpguide.org - Anxiety Attacks and Disorders - Anxiety Treatment Options
  6. Anxiety Disorders Association of America: Anxiety Disorder Treatment adaa.org - Anxiety Disorder Treatment
  7. Aetna InteliHealth: Generalized Anxiety Disorder - Treatment intelihealth.com - Generalized Anxiety Disorder - Treatment
  8. University of Houston: Cognitive Behavioral Therapy uh.edu - Cognitive Behavioral Therapy
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Research Notes on Anxiety Treatments


Treatment for anxiety typically involves antidepressants, anti-anxiety medication or psychotherapy. Research has shown that using a combination of medication and therapy may be more effective than using one of these treatments individually.1 Some cases of anxiety may require treatment in a hospital.2

Fast Facts:

  • Medication does not cure anxiety.3
  • Stress management techniques may be helpful.3
  • About 50% of people experiencing anxiety show improvement of symptoms within three weeks of starting appropriate treatment.1

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Research Notes References

  1. ↑ 1.0 1.1 Aetna InteliHealth: Generalized Anxiety Disorder - Treatment
  2. ↑ Mayo Clinic: Generalized Anxiety Disorder - Treatments and Drugs
  3. ↑ 3.0 3.1 National Institute of Mental Health: Treatment of Anxiety Disorders

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