Anxiety WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on Anxiety and compiled helpful research notes below.



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Research Notes on Anxiety

Anxiety is a physiological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create the feelings that we typically recognize as anger and known as fear, apprehension, or worry. Anxiety is often accompanied by physical sensations such as heart palpitations, nausea, chest pain, shortness of breath, stomach aches, or headache. ...read more from Wikipedia

Fast Facts:

  • More than 40 million American men and women are diagnosed with anxiety annually.
  • 30 percent of women will have some type of anxiety disorder during their lifetime.
  • Several types of medications are useful in treating anxiety disorders and are usually used in conjunction with other forms of therapy.
  • Anxiety disorders are often debilitating chronic conditions, which can be present from an early age or begin suddenly after a triggering event.
  • Prone to flare up at times of high stress.

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