Antioxidants in Raisins WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Antioxidants in Raisins and compiled helpful research notes below.

  1. World's Healthiest Foods: Nutrients in Raisins whfoods.com - Nutrients in Raisins
  2. Dole.com: Superfood Antioxidant Raisins dolesuperfoods.com - Superfood Antioxidant Raisins
  3. Associated Content: The Health Benefits of Sun Dried Raisins - Antioxidants (April 17, 2007)associatedcontent.com - The Health Benefits of Sun Dried Raisins - Antioxidants
  4. Sun-Maid: Sun-Maid Raisins: Antioxidants and Orac Values sun-maid.com - Sun-Maid Raisins: Antioxidants and Orac Values
  5. The Culinary Institute of America: Health Benefits of Raisins: Nutrients ciaprochef.com - Health Benefits of Raisins: Nutrients
  6. Wikipedia: Raisins Nutritional Value en.wikipedia.org - Raisins Nutritional Value
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Research Notes on Antioxidants in Raisins


Raisins are a good source of antioxidants. Antioxidants help rid the body of free radicals.1 Antioxidants boost the immune system and help fight off infectious diseases like the cold and flu.2 Consuming antioxidants may also help prevent diseases such as cancer, heart disease, Alzheimer's disease, and arthritis.3 There are many recipes for raisins so you can enjoy the taste and the antioxidant benefits.

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Research Notes References

  1. ↑ Health Castle: Antioxidants 101
  2. ↑ WebMD: Antioxidants and Your Immune System: Super Foods for Optimal Health
  3. ↑ Natural News: The Importance of Antioxidants in Fruits and Vegetables
  4. ↑ 4.0 4.1 iloveindia.com: Benefits Of Raisins
  5. ↑ MedlinePlus: Antioxidants

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