Aerobics WisdomCard™
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Nominated Resources for Aerobics
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- YouTube - Fun Fat Burning Dance Exercise Videos (2 nominations)www.youtube.com
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Research Notes on Aerobics
Aerobics is a form of exercise that combines aerobic exercise with stretching and strength training routines. It is usually done during classes led by an instructor, but can be done solo as well.
Fast Facts:
- A primary reason for engaging in aerobics is weight loss.
- The word aerobics means "using oxygen."
- Aerobics usually encompasses a variety of dance-like exercises.
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Latest Headlines on Aerobics
What is Aerobics?
- Merriam-Webster Dictionary: Definition of Aerobics
- About.com: Aerobic Exercise
- Wikipedia: Aerobic Exercise
- The Free Dictionary: Definition of Aerobic
What Are The Uses for Aerobics?
- About.com: Basics Of Aerobics For Fat Loss
- New Fitness: The Benefits of Aerobic Exercise
- New England Wellness Web: Understanding the Benefits of Aerobic Exercise
- Mayo Clinic: Aerobic exercise: What 30 minutes a day can do
- HighBeam Encyclopedia: Post-pregnancy benefits of aerobics. (Feb 1, 1996)
What Are The Side Effects, Interactions and Precautions for Aerobics?
- Cleveland Clinic (via Spine Universe): Exercise for a Healthy Back
- The Healthcare Center: The Basics Of Step Aerobic Exercise
- Aerobic Info: Cardio Safety Precautions
- Better Health Channel: Aerobics - preventing injury
What are the Types of Aerobics?
- Georgia State University: Aerobic Dance
- Fitness Health Zone: Different Types of Aerobics
- Healthwise (via Revolution Health): Step Aerobics
- About Aerobics: Types of Aerobics
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Wisdom, Blogs and Message Boards about Aerobics
- Turn Step: Aerobics Moves
- Obesity Help: Discussions on Aerobics and Aquarobics
- Twins Magazine: Discussion on Aerobic Videos
- Beth's Own Blog: Aerobics can delay aging by 12 years
- Sparkpeople: Aerobic Exercise
Clinical Trials for Aerobics
- ClinicalTrials.gov: Clinical Trials on Aerobics
- Center Watch: Clinical Trials on Aerobics
Scientific and Medical Journal Articles on Aerobics
- PubMed Central: Medical Journal Articles on Aerobics
- JAMA: Medical Journal Articles on Aerobics
- Google Scholar: Medical Articles on Aerobics
About this WisdomCard
- Contributor: Jacky Gamble
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 14, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Jacky Gamble
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Aerobic, Aerobic Exercise, Arobics, Arobic, Arobic Exercise, Cardiovascular Workout, Cardiovascular Exercise, Cardiovascular Exercises
- Last update: Feb. 19, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
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