Research Notes on Adrenal Fatigue Treatments
Adrenal fatigue is claimed by alternative medicine practitioners to be a condition of the body in which the adrenal glands are exhausted and unable to produce adequate hormones, notably cortisol, the stress hormone of the body.1
Fast Facts:
- Simple changes such as more laughter, small breaks to lie down, increased relaxation, regular meals, exercise, early bedtimes and sleeping late can benefit those experiencing adrenal fatigue.2
- First goal is to relieve the stressful situations as much as possible.3
- Take supplements that help strengthen the adrenals and the body in general.4
Top Resources on Adrenal Fatigue Treatments
- Wikipedia: Adrenal Fatigue Treatments
- LifeExtension: Natural Supplements to Treat Adrenal Fatigue
- Project Aware: Adrenal Fatigue Treatment
- HowToDoThings: How To Treat Adrenal Fatigue
- Daily Strength: Adrenal Fatigue Symptoms and Treatment
- Yahoo Answers: How Do You Treat Adrenal Fatigue
Research Notes References
- ↑ Wikipedia: Adrenal Fatigue Treatments
- ↑ Project Aware: Adrenal Fatigue Treatment
- ↑ LifeExtension: Natural Supplements to Treat Adrenal Fatigue
- ↑ HowToDoThings: How To Treat Adrenal Fatigue
User Recommended Links for Adrenal Fatigue Treatments
Are we missing any great links? Please Login or Register to be the first to add to this list of recommended links to help others and improve this WisdomCard.
About this WisdomCard
- Contributor: Jacky Graves
- Reviewer: Tara
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 1, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
- Guide Favorite
- Guide Warning
- Scroll down to reach relevant content
- Video
- In Memoriam
Help improve this WisdomCard by suggesting great links.
